21 Days to Shred

Are you ready to get Healthy? Lose Weifht? Don't know what to eat? I can help!  



21 Days to Shred



21 Days to Shred is designed to reset your body and metabolism. This 3 phase meal plan will defoxify your body and get rid of bloat. 



21 Days to Shred 



Designed to:
Kick start rapid weight loss
Boost your metabolism
Detox your body
Take your body back to a natural state that eliminates cravings
Increased Energy
Prepare you for success in reaching long term goals
Teach you how to live healthy
Stabilize blood sugar
Lose the stubborn last pounds

Teach you how to be more in-tune to your body and what it needs
Teach you how to maintain weight once you reach your goals
Teach you how to bust out of a weight loss plateau
Take you back to the basics on how our bodies are meant to eat
Clearer skin
Better immune system


25 Page Digital Copy includes:

Food lists and Guides

Recipes and Meal ideas

Long term success after 21 days

Week by week directions







Please e-mail me at thefitmommyonline@yahoo.com with questions.


"I like to give special thanks to Kaylee's Fitness for all the advice and help getting me started and keeping me motivated. Trying to figuring out what to eat, when to eat etc and what my body needed before, during and after a workout was the hard part. She guided me in the right direction with food choices and workouts that all worked together to help build muscle and lose weight more efficiently. Thank you Kaylee for everything."

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Write a comment


  • Ben Hocker (Wednesday, February 22 17 09:19 pm EST)

    Thanks for your help!!
    Can't wait to get your book!!

  • online school tips (Tuesday, April 18 17 12:03 pm EDT)

    Awesome website you have here but I was wanting to know if you knew of any discussion boards that cover the same topics talked about in this article? I'd really like to be a part of group where I can get comments from other experienced people that share the same interest. If you have any suggestions, please let me know. Bless you!

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